Heartburn & GERDWhat is GERD?
When we eat, the food is first digested in the mouth
while it is being mechanically ground by the teeth.
Saliva contains enzymes that help break down complex
sugars into smaller carbohydrate molecules. As we
swallow, food goes down our digestive tube, the
oesophagus, which is lined by smooth muscles that
contract in a movement called peristalsis. These series
of muscular contraction pushes the food down to pass
through the lower oesophageal sphincter (LES), or the
muscular valve that opens and closes the entrance to the
stomach. Once in the stomach, gastric acids further
digest the food and dissolve larger compounds.
Sometimes, stomach acids find their way up through the
LES and into the oesophagus, possibly due to some
medications taken or after drinking alcohol. Such a
condition is termed as gastroesophageal reflux disease (GERD),
and commonly occurs when the LES does not close when it
should. This can also occur when the diaphragm, or the
muscle below the lungs and next to the stomach, pushes
up the stomach, causing the upward flow of gastric
acids. Thus, Gastro esophageal Reflux Disease, or GERD,
is defined as chronic symptoms or mucosal damage
produced by the abnormal reflux in the esophagus,
occurring due to the incompetence of lower esophageal
sphincter (LES), transient LES relaxation, impaired
expulsion of gastric reflux from the esophagus, or a
hiatal hernia.
This can occur in pregnant women as well. The condition
can also be referred to as heartburn, because the acidic
content of the stomach causes a painful or burning
sensation in the chest or the back of the mouth.
This usually happens because of temporary or permanent
changes in the barrier between the esophagus and the
stomach.
GERD is a very itchy disease and cause a lot of pain and
unrest to person who is suffering from it. This disease
creates constant unrest in the body of the patient.
Some of the habits and types of food that aggravate the
occurrence of GERD or heartburn are: smoking, excessive
alcohol intake, fatty and cholesterol-rich foods, citrus
fruits, high caffeine drinks like soda and coffee,
chocolate, mint-flavored food, onions and garlic, dishes
with tomato sauces, and spicy food. People who are obese
are also highly likely to experience heartburn or GERD.
GERD may occur both in the adults and the children but
their symptoms may vary from each other. GERD in both
adults and minors are discussed below in details.
Adult GERD
GERD may occur in the adult due to many reasons and
could be detected by the symptoms it shows. As said
earlier that it is a very itchy and painful disease, it
tells about its presence with a loud shout in the form
of uneasiness and unrest in the patient.
Heartburn is the major symptom of acid in the esophagus
and is characterized by burning discomfort behind the
breastbone (sternum). Findings in the GERD may include
esophagitis, inflammatory changes in the esophageal
lining, strictures, difficulty in swallowing also known
as dysphagia and a very chronic chest pain. Some
patients may have only one or few of those findings.
Some typical symptoms showing the GERD in the person may
include cough, hoarseness, voice changes, chronic ache,
burning chest pains, nausea or sinusitis.
Complications in the form of GERD may lead to stricture
formation, Barrett’s esophagus, esophageal ulcers, and
possibly even lead to esophageal cancer, especially in
the adults of the age more than 60 years.
Child GERD
Children are very likely to be effected by GERD.
Detection of GERD is very difficult in the infants and
children of younger age. The symptoms of the children
can also change from that of the typical adult symptoms.
These symptoms may include different problems and GERD
may cause repeated vomiting, effortless spitting up,
coughing and other respiratory problems. Along with this
inconsolable crying, failure to gain adequate weight,
refusing food, bad breath and belching or burping may
also show them and are also common.
Children may have one symptom or too many and no single
symptom is universal in all children. Every child may
have its own symptoms; it is upon the doctor to analyze
the fact that what actually is going through in the body
of the child.
GERD is extremely common in children especially in
infants.
Almost every infant is born with this problem and faces
this problem in the first few months of their life.
After that time they tend to solve this problem and
those who are not able to solve this problem may go into
their teenage with this problem. Babies’ immature
digestive system is usually the cause and they stop
having acid reflux when their digestive system gets
better.
GERD is very bitter disease for children to bear and it
is on the judgments of the doctor that this disease in
the infants in cured.
How can garstoesophageal reflux disease be avoided?
Since this condition is more common in infants and
children rather than adults, it helps to feed the child
small, frequent meals. Aside from that, an infant should
be burped after breastfeeding or drinking formula. For
young children, they should not eat snacks about two to
three hours before bedtime.
Adults can deal with heartburn and GERD by changing
their health habits. Cessation of smoking and alcohol
intake can help a lot. Plus, after eating a heavy meal,
avoid sitting down for too long or lying down. Allow
more than three hours for food to settle down the
digestive system. Balancing your diet by eating the
abovementioned foods in moderated amounts can prevent
the occurrence of heartburn. If you are overweight or
obese, try losing weight with regular exercise and the
proper diet. Wearing of loose-fitting clothes can
prevent constriction and allow food to be digested more
efficiently.
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